DescriptionEffects of the Mediterranean Diet on the Brain.svg
English: The Mediterranean diet keeps the amount of white matter in the brain at a normal level, the more white matter the faster brain cells can send signals. This diet is beneficial for the brain and the whole body. High intakes of vegetables allow for more healthy nutrients which goes back into the bloodstream.
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A scan of a brain on the Mediterranean diet showing the effects of a vegetable based diet on the ventricles, white matter, and mass of the brain.
Exploración de un cerebro en la dieta mediterránea mostrando los efectos de una dieta a base de vegetales en los ventrículos, materia blanca, y la masa del cerebro.